X-ray Yoga in Motion

X-ray Yoga In Motion

In the yoga community we talk a lot about seeing our practice from the inside out. Of course, there’s a philosophical element to this – we’re here to unwind our patterns, and see directly into the heart. But sometimes going straight for the subtle can seem esoteric, confusing, or even impossible. But what if you could go just a little deeper? What if you could actually see what the physical body looks like in motion, past what we notice with the naked eye? In this short video, explore a dimension of self that frames and supports our experience in asana: the skeleton. Perhaps the next time you step onto your mat, you’ll appreciate yourself on another level – past the skin, right to the marrow.