Ubud Bali Green Field Hotel Pilates Yoga Teacher Training

Bali 3 Days, Advanced Level III Intensive

Open to graduates from other schools with a current Matwork Level I certificate.

Held in conjunction with our Yoga and Pilates retreat at Green Field, Ubud, this Advanced Level Matwork Intensive provides a perfect opportunity to expand your Matwork repertoire in a relaxed and tranquil environment.Take your Matwork instructing to a new level. In this course you will learn more than 30 exercises to add variety to your classes and keep your clients coming back for more.
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Raw Green Mint Soup for the Anahata (Heart) Chakra

This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Anahata (Heart) Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.
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