What do you practice? Whatever you practice you’ll get good at.
If you practice complaining you’ll get very good at it. You will be able to complain about everything. When your friends are looking at the big harvest moon, everyone in awe of the beautiful evening, you’ll be able to say: “yes, but it’s so dark!” So what do you practice in your life?
If you practice peace, you’ll get very good at it.
If you practice joy or happiness, you’ll get very good at it.
If you practice knowing yourself you’ll get very good at it.
You will know who you are. When you begin to know yourself, you begin to realise what a gift you are, and the value of every breath that you are being given ~ Prem Rawat ✨ SO…….. WHAT WILL YOU PRACTICE TODAY ! #wisdom #knowing #happiness
Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.