We don’t need to feel disappointed or frustrated considering our limitations with regard to physical health, shape or size of the body, lack of time, lack of space or availability of a teacher. Yoga, in fact, is the means to overcome all these problems. Yoga includes every aspects of life. Yoga touches everything in life. All healing methods and meditations are part and parcel of Yoga. Yoga is like the sun itself, which brightens everything it comes in contact with ☀️ Mitraya Namaha #yoga #yogi #yogagram #yogalife #yogateacher #yogatribe #yogaeverydamnday #dharma #spirit #sadhana #gestureofhumility #geelongyoga #geelong #vegan #vegetarian #lovelife #goodvibes
Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.