The highest state of meditation is samadhi wh…

The Highest State Of Meditation Is Samadhi Wh…

The highest state of meditation is samadhi where there is no “I” or ego anymore. No doubts, no “me”, no “you” no notion of time, no eating, no talking, no working and not doing anything at all, except realising that the Self is action-less – Sri Dharma Mittra #dharmayoganyc #sridharmamittra #guru #inspired #dharmayoga #yogi #inspired #loveyoga #liveyoga #yogageelong #geelongyoga #vegan #vegitarian

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Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.

At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.