Honoured to host gorgeous being Dipika and her wonderful Sacred Sounds of the Heart workshop, you’ll go deep and connect into your heart ❤️ In this practical and interactive workshop, we will together be exploring the sacred sound of the heart.
– Sanskrit Seed mantra sounds to create nourishment, clarity and life energy
– Simple Voice toning exercises to enrich the inner experience of silence, listening and sound
– How to nourish your golden mind with sound, for a golden life.
Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.