New Class Alert !! We are so excited to welcome Hugh Lee to our team of teachers. Hugh is regarded as one of the leading Yin Yoga Teachers/Teacher Trainers in Australia having trained with Paul Grilley. Hugh’s Yin classes take on a Chinese Medicine and Mindfulness meditative approach focused on healing the body and mind. Hugh commences teaching Yin Yoga Thursday 1st March, at 12.30pm. We can’t wait for you to experience his inspirational teachings. #yinyoga #yinyogageelong
Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.