More Jewels of Wisdom from Sri Dharma Mittra,…

More Jewels Of Wisdom From Sri Dharma Mittra,…


More Jewels of Wisdom from Sri Dharma Mittra, deep bow 🙏

‘People are really distracted with iPhone’s, technology and then don’t have peace anymore.’
Dharma Mittra talks about the importance of practising yoga in a world full of distractions.
Thanks to Alessandro Sigismondi for shooting this video with us.

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Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.

At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.