And so is Dharma Open (all levels) Wednesdays at 7pm.
If you want to move your practice on…..right on, this practice will energise and strengthen the entire physical body and help inspire concentration internally.
Humbly sharing the teachings of Sri Dharma Mittra.
See you later 🙏
Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.