A great article to read, it highlights the importance of Mediation and self realization and…
Join Pilates&Yoga Styles and immerse yourself in the magic and colour of India’s pilgrimage township of Rishikesh, the ‘Capital of Yoga’ September 15-24. Suitable for all levels of practitioner and a flexible schedule allowing you free time to explore the surrounding area and engage with the local culture.
Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.