A great article to read, it highlights the importance of Mediation and self realization and…
I am beyond grateful to this amazing team (plus Dylan, Belinda, Amanda, Katrina, Maggie, Lil, Clare, Taylor, Ellie Hannah and Noella not in the pic) who hold everything together while I’m on my travels. Thank you for your dedication and sharing what you love 💖 at pystyles. #teachwhatyoulove
Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.