A great article to read, it highlights the importance of Mediation and self realization and…
CONGRATULATIONS, to all 200-hour Sadhana Yoga 2017 graduates. Big shout out to these amazing Sadhakas who over the past nine months on this journey to become a yoga teacher became a powerfully supportive group sharing life experiences, courage, love, trust, vulnerability and much joy, so much joy. Good luck on the path ahead as teachers, and your journey as a yogi. (missing from the photo is Jill who is in the UK) ❤️🙏👏 #yogateacher #graduated
Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.