4 Week Meditation Course. Meditation allows u…

4 Week Meditation Course. Meditation Allows U…

4 Week Meditation Course. Meditation allows us an openness to life’s challenges. Dylan offers a real understanding to the misconceptions of what meditation is and what happens to the mind during meditation. The tendency of the mind becomes more celebratory through meditation and we live more fully, easily and engaged in life.
Dates: Friday March 3, 10, 17 & 24
Time: 6.30 – 8pm
Cost: $170. Concession $150
To Enrol: Email py.styles@bigpond.com

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Pilates and Yoga Styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.

At Pilates and Yoga Styles Studio in Geelong VIC and at our Pilates or Yoga Retreats held elsewhere we are offering a practical, healthy and spiritual community for all those seeking a healthier lifestyle. With every practice we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, our classes are available in progressive levels and are led by high caliber of trained pilates, yoga and healthy lifestyle professionals.