3 Healing Slow Cooker Recipes to Rebalance and Detox

3 Healing Slow Cooker Recipes To Rebalance And Detox

A slow cooker can be the perfect tool to help you rebuild, particularly after the stress (and splurge) of the holidays. Use it to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.

I find cooking to be a soulful, meaningful practice, but that doesn’t mean I always want to spend hours in the kitchen just to enjoy a wholesome meal. Using a slow cooker is one of the best ways to enjoy more delicious, healthy foods with minimal effort. I love to pop ingredients into my slow cooker and then go run an errand or spend an hour on my yoga mat, knowing that I’ll return to an amazing, nutrient-dense meal.