Pilates Anatomy with Pilates and Yoga Styles

Pilates and Yoga Styles with Pilates Education Institute offer a full range of Pilates Teacher Training programs. With many options for teaching Mat classes, Reformer classes or Pilates personal sessions on the Reformer, and other equipment, we have the programs you need to succeed.

Anatomy and Movement Principles Module includes an intro to the the primary muscles involved in movement. Specifically geared toward Pilates teachers. Training includes covering exercises with specific reference to the muscles and joints allowing you to understand the information more effectively.