Bali 7 Days, Matwork Level I & II

Intensive Teacher Training


Held in conjunction with our Yoga and Pilates retreat, Pilates & Yoga Styles invites you to join us for a wonderful 7 days of intensive Mat Level I & II teacher training in beautiful Ubud, Bali. Learn to teach others in an exotic location. You will gain International certification, Pilates & Yoga Styles is proud to be an affiliate of Pilates Education Institute, USA.


Mat Level I includes an introduction to the history and principles of Pilates, beginning exercises and introduction to intermediate level exercises with modifications. An overview of anatomy and movement principles is covered in this course.

Mat Level II includes the remaining intermediate and several advanced level exercises as well as use of props for advancing clients or providing appropriate modifications.

Immerse yourself in Balinese culture and rest and rejuvenate at the beautiful Green Field in Ubud where the training is conducted.

Who Is It For?

This teacher training is great for aspiring teachers and clients who wish to gain more knowledge about the foundations of Pilates.

Lead Teacher

You’ll be inspired by lead teacher Linda Newman, the founder of Pilates & Yoga Styles, who has been teaching for more than thirty years in the UK, Asia, and Australia. Linda is passionate about supporting your personal journey.

Dates & Schedule

7 days / 8 nights

Dates: April 23 ~ May 1, 2019

Tuesday 23rd April – Check in after 2pm, welcome session, dinner
Wednesday - Tuesday – 9am – 1pm & 3pm – 6pm Teaching, Theory, Practice

Course delivery ends on 30th April at 6pm.
Check out is on 1st May by 12 noon.

Program Fee

AUD $2,650

All training including pre and post course support
Teacher Training Manual
7 days of intensive teaching, theory and practice
8 nights accommodation with breakfast

Cancellation policy

A $500 non-refundable deposit is due on acceptance to the course.

For cancellations more than 4 weeks prior course commencement, all fees will be refunded less the $500 non-refundable deposit.

For cancellations within 4 weeks of commencement date, a 50% cancellation fee applies.

For cancellations within 2 weeks of commencement dates, no refund will be given.

Attendance Policy

A minimum of 95% attendance is required for certificate to be awarded.

Students who miss more than the 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $100-$120/hour). This course is competency-based, which means there is no pass or fail. Students may submit there final assessment until they are deemed to be competent.

Training Certificate

Upon finishing all the requirements for Mat Level I & II a certificate completion will be issued so you can begin teaching straight away. Certification is accredited by PMA – Pilates Method Alliance, USA, with worldwide validity. Fitness Australia 15 CEC’s.

Pilates Yoga Retreat Green Fields Hotel Ubud Bali Indonesia
Linda Newman Certified TTC Training Teacher Pilates Yoga Styles Geelong VIC
Pilates Yoga Studio Styles Geelong VIC Linda Newman


Green Field Hotel, Ubud

All accommodation is twin share. Limited single accommodation may be an option, dependant on availability. Single supplement , please contact us to enquire about single accommodation.

The shared on site accommodation at Green Field is only minutes from central Ubud, yet remains quiet and secluded. The hotels provided a free shuttle to the centre of Ubud at anytime (8am-10pm).

The comfortable Balinese accommodation is set in tropical gardens with statues, fountains and lotus ponds. In the lush grounds are 2 saltwater pools and lounge areas to relax in.

You’ll stay (twin share) in the new and spacious Bale Pituah or Bale Semampai rooms with garden view, terrace or balcony, bathroom with bathtub and separate shower, AC, telephone and minibar.

Accommodation package is for 8 nights, if you would like an extension on your accommodation please make your own arrangements.


  • 8 nights twin share accommodations.
  • Breakfast
  • Airport transfer (available on the start date of retreat only).

* Please inform us of your flight details so we can arrange airport transfer to the resort

Prices do not include the following:

  • International airfare.
  • Visas (required-please seek advice from your travel agent)
  • Lunch, dinner.

* Click an icon in the map, to see the venue details and find directions.

Nearby Areas of Interest

  • Monkey Forest
  • Ubud Market
  • Ubud Palace
  • Temple at Munung Kawi
  • Goa Gaja (Elephant cave)

International Flight

Please note prices do not include international airfares to Indonesia.


To secure your place we require a AUD $500.00 deposit per person. We offer internet banking.

Full Payment

The due date for full payment of booking is 6 weeks prior. However we can still accept bookings after this date, subject to availability.