Masterclass: Restorative Yoga + Reiki
Feb 8th, 5:00 PM ~ 7:00 PM
Ready to relax, rejoice, and rejuvenate? Take a deep breath and read on.....
In this special 2-hour masterclass with Yoga Teachers and Reiki Practitioners Sarah and Hang, you will be guided through a sequence of restorative yoga and mindful cues to cultivate loving awareness, release stress and tension in the body and mind. This practice creates space for well-being, peace and harmony on all levels of the being - physically, mentally, emotionally and spiritually.
Restorative yoga encourages rest and relaxation, allowing the body and mind to be restored and refreshed. Mindfulness is the energy of loving awareness to help us get in touch with our challenges, happiness and joy. Hands on Shamballa Reiki will also be provided during the class to promote further healing and balancing. Shamballa is the universal energy of unconditional love.
Friday, February 8
Pilates & Yoga Styles,151 Pakington St, Geelong West, Victoria, Australia
All levels of practitioners are welcome. No yoga or Reiki experience required.
Requirement: just your lovely smile and openness.
Limited spaces available to ensure hands on Reiki for everyone.
REGISTER HERE: https://goo.gl/forms/k346pN9h4vfhqk7L2
About the Teacher/Practitioners:
Sarah and Hang are the co-founders of saigon om - a holistic wellness school offering teacher training & retreats in yoga, mindfulness, massage, Shamballa Reiki, and Qi Gong and Tai Chi.
To learn more about Sarah & Hang and the trainings they offer, visit their website: www.saigonom.com