Fascia Release Workshop

Feb 9th, 11:00 AM ~ 1:00 PM

Fascia Release Workshop

Fascia is a connective tissue that supports organs, blood vessels and nerves, forming a flexible web for muscles and bones.

Physical, emotional trauma, scarring, or inflammation, and even everyday stressful situations can cause fascia to become tight, causing stress on the rest of the body.

Come learn gentle techniques to release fascia everyday to create strength, flexibility, freedom and space.

Cost: $40

More Information

Teacher Training will be held at Pilates & Yoga Styles Studio.

Address Level 1, 151 Pakington Street, Geelong West VIC 3218, AU - For more details please contact us at +61 3 5223 3531