Yoga Immersion (80hr)

80 Hour Yoga Immersion

This life changing program has been created for you if you are true seekers looking to:

  • Learn more about Traditional yoga
  • Interested in developing a regular meditation and yoga practice at home?
  • Want to learn about the history, philosophy and lifestyle of yoga?
  • Not wishing to teach yoga
  • Are ready to become a certified teacher

This course is for those that want to explore the deeper concepts of yoga – or – become a yoga teacher. It covers the basic concepts of yoga while jump-starting your own personal yoga and meditation practice. Topics covered include yoga philosophy, concepts of energy in yoga, techniques in pranayama (breathing practices), yoga nidra (yogic sleep), mudra practice (hand gestures), and chanting. This is suitable for all levels of practitioners.

This 80 hours is required for anyone who wishes to continue on and be a certified yoga teacher at the 200 hour level. Linda has taken the first 80 hours of her 200 hour certification course and is opening it up to all levels of practitioners so that anyone can learn about the heart of yoga and develop their own personal yoga and meditation practice.

Teacher trainees will use this portion of the course as the foundation for concepts and techniques in teaching yoga that will be implemented in the remaining 120 hours of the course. Applicants of the full program (200hr) are expected to have at least one year of regular practice. For those that want to learn more about yoga but have less than one year of practice, they may participate in the 80hr Immersion part of the course and take the second part of the certification program another year. Special exceptions may be made on a case by case basis. Please inquire if you have less than 1 years of experience and would like a certification.

Course Pricing + Dates + Times


A $500 non-refundable deposit is due on enrolment, to secure your place, and the balance is due 6 weeks before commencement date.

Course Dates 2020

Weekend 1: February 28-29 & March 1
Weekend 2: March 27-29
Weekend 3: April 17-19
Weekend 3: May 29-31


Friday: 6:00-7:30pm
Saturday: 7:00am-6:00pm
Sunday: 7:00am-3:30pm

Cancellation policy

For cancellations more than 4 weeks prior course commencement, all fees will be refunded less the $500 non-refundable deposit.

For cancellations within 4 weeks of commencement date, a 50% cancellation fee applies.

For cancellations within 2 weeks of commencement dates, no refund will be given.

Location & Registration

Teacher Training will be held at Pilates & Yoga Styles Studio